Sound Bath at Curious Cat Lounge

Service Description

Settle into stillness and let the frequencies guide you home to yourself. This sound bath is designed to help you unwind, recalibrate, and restore balance to the energy centers of your body. As waves of sound move through you, from the soothing hum of singing bowls to the grounding vibration of the didgeridoo, you'll be invited into deeper layers of rest. The gentle shimmer of chimes, rain stick, and ocean drum will help clear energetic residue and open space for renewal. Thirty minutes of integration/connection time is allotted after the event to sit with and perhaps share your experience. This is a space to soften, release, and realign. Where your mind quiets, and the body remembers what balance feels like. Leave feeling more refreshed than waking up. Mats are provided if needed, although it is suggested to bring one of your own if you have one. Other items to consider bringing: Pillow Blanket Eye Mask Journal/Art supplies Anything cozy & An open heart and curious mind Tell your friends and find a moment of stillness together! Based off attendance, this class is subject to become a monthly occurrence.