A Little About Me...
A Change of Paths
I started practicing yoga over ten years ago, never imagining the career shift that would come. For years, I studied and worked as a pastry chef creating beauty and comfort through food. Over time, I felt called to step out of the kitchen and into work that offered a deeper kind of nourishment.
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In December of 2022, I earned my 200-hour RYT certification and began sharing the practices that have helped me find steadiness within: Restorative yoga, somatic movement, and nervous system nourishing techniques. My passion is to guide others in experiencing the simplicity and beauty of living an embodied life. One where you feel safe in your body, connected to your breath, and rooted in the present moment.
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Alongside my yoga offerings, I offer sound healing sessions and cacao ceremonies, which complements this work by supporting emotional release and integration. My background in the culinary arts also drew me to the study of ayurveda, where food becomes not only flavor and art, but medicine and ritual.
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This website is a celebration of movement, stillness, and embodied living - and an invitation to return to the wisdom already within you.
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Credentials: 200hr RYT, Somatic Healing Certification, and Foundations of Meditation Certification.
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